This one-day workshop introduces participants to workplace mental health, to specific common issues like depression and anxiety, and to elements of the National Standard for Psychological Health and Safety. Half day and one hour sessions available.
90-credits (3 years of full-time study) covering a range of topics related to Indigenous Governance (e.g. Self-Government, land claims, community and economic development, human resources, finance, etc.). Courses are available online and in person - contact us today for more information!
- Better understand and notice what activates your stress levels
- Manage the stress in your life
- Shift your stress from exhausting to energizing and use it productively
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