Anxiety – Practical Intervention Strategies
DATES: Dec 2, 2020
TIME: 9:00am – 4:30pm
COST: $235 + GST
Instructor: Sarah Cloutier
Anxiety represents our body’s natural alarm system, signaling the possibility of danger. When this response arises too frequently or intensely and doesn’t match actual situations of danger, it can interfere with life and cause great distress. While everyone experiences anxiety, it is estimated that over a quarter of the population will experience anxiety at levels that cause distress in their lives.
This workshop explores when anxiety is adaptive and in order, compared to when it becomes disordered. Participants will learn practical and accessible strategies which can be applied to all ages, and help address the physical, emotional, cognitive, and social aspects of anxiety.
This is an introductory to intermediate level workshop intended for social service and health care professionals, counsellors, social workers, school personnel, and anyone working with those who struggle with anxiety.
This workshop is livestreamed via Zoom.
- Yukon University - Northern Institute of Social Justice (NISJ)
- Contact Info:
- Northern Institute of Social Justice867-456-8589 | firstname.lastname@example.org
- Paid Training
- Additional Information:
- How to Register:
- Take me to the course