Cognitive Behavioural Therapy- Tools for Thinking Differently
This is a live virtual event using Zoom, an online meeting platform. Please check system requirements prior to registering.
Many of the challenges that we experience are based on irrational and unhelpful thought patterns that impact both our feelings and our behaviour. Cognitive Behavioural Therapy (CBT) is a time-sensitive, structured, and present-oriented form of counselling that focuses on problem solving and teaching individuals how to modify these distorted patterns of thinking. CBT is also one of the most well-known, researched, and practiced forms of therapy available to us. This workshop provides a strong foundational knowledge of the principles and strategies involved in using CBT. Participants will gain an understanding of which populations tend to benefit the most from CBT, and will be equipped with many strategies and tools that can be practically applied in their work.
- Crisis and Trauma Resource Institute
- Paid Training
- Additional Information:
- How to Register:
- Take me to the course